First Steps Of Living With Depression

Thought I would repost this, as I feel it is an important part with dealing with depression.

crammed mind

Imagine you have been an active member of society, getting up, going to work, visiting family, friends, going to the gym or anything that your passion entices you to. However, in a blink of an eye, the society you once were living in suddenly stops.

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Written by Phil Paterson

I have been a Community Support Worker for the last four years. I worked in the Mental Health Sector and now currently working with people who have Aquired Brain Injuries in Disabilty. I studied to be a worker in the community, as I myself haven't had the best life. (Although now my life is much better). So I decided to attempt to write my real life story of trauma and abuse, drugs and alcohol, love and loss. All which led to depression and anxiety. Apart from my story I plan to write about everyday important issue that co-inside with my blog.

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