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The Never-Ending Expectations

The following is an article from a man who writes about mental health issues on his own blog. His name is Patrick Bailey. Check out some of Patrick’s writings.
Below is an article he wrote coming from a girl he once met on a Spiritual Retreat. It rings close to home with my own Personal Story. Making other people happy despite the consequences of losing yourself, being afraid to even question “Who Am I”?
Reading Patrick’s articles makes me feel very honored to have him on Crammed Mind as a guest writer. Have a read and leave a comment below. Whether you are, have been or know of anyone that has felt so crippling of fear that you have no idea who you are.

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Empathy has a somewhat ambiguous definition these days because people don’t understand the difference between higher frequency empathic abilities and our innate ability as the human species to emotionally relate to one another, wether through experience or sheer sensitivity to someone’s projected emotions. The trick here is, however, when you have anxieties and stresses of your own and you have someone in front of you freaking out, how do you differentiate between what emotions are yours and which ones are your friends, clients, partners etc?

Continue reading “To Whom Do I Owe These Feelings?”

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