Making Awareness For Men Who Are Victims Of Domestic Violence With “Beards Out”

If the title of this post made you roll your eyes and made you think, ‘here we go another men’s rights group’. Only then I suggest that you read on. Yes it is to make awareness for victimised men. However Beard’s Out is and will be supporting all genders and sexualities once they have reached their goals. I find this to be quite an inspiration. This is why I have posted a Phil’s Ramble regarding Beards Out.


First Steps Of Living With Depression

Thought I would repost this, as I feel it is an important part with dealing with depression.

crammed mind

Imagine you have been an active member of society, getting up, going to work, visiting family, friends, going to the gym or anything that your passion entices you to. However, in a blink of an eye, the society you once were living in suddenly stops.

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